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December 16, 2008

Very Healthy Chocolate Banana Pancakes

1/2 cup Rolled Oats - I use Bob's Red Mill
1 whole egg, 2 egg whites
Couple TB of low fat cottage cheese
sliced banana
Scoop of Prograde Lean Chocolate Meal Replacement
Dash of cinnamon
Dash of vanilla
Real Butter for cooking the pancakes

Toppings - fresh sliced fruit, cinnamon, heated berries, apple/apricot butter, all natural preserves...

~ use food processor to thoroughly blend pancake batter ingredients. Blend for about a minute.
~ heat butter in skillet over medium heat
~ add small batches of batter
~ watch carefully, when sides begin to brown carefully flip

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