1/2 cup Rolled Oats - I use Bob's Red Mill
1 whole egg, 2 egg whites
Couple TB of low fat cottage cheese
sliced banana
Scoop of Prograde Lean Chocolate Meal Replacement
Dash of cinnamon
Dash of vanilla
Real Butter for cooking the pancakes
Toppings - fresh sliced fruit, cinnamon, heated berries, apple/apricot butter, all natural preserves...
~ use food processor to thoroughly blend pancake batter ingredients. Blend for about a minute.
~ heat butter in skillet over medium heat
~ add small batches of batter
~ watch carefully, when sides begin to brown carefully flip
December 16, 2008
Very Healthy Chocolate Banana Pancakes
Labels:
Breakfast,
Fit Yummy Mummy,
Health Food
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