*From Holly Rigsby
1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat‐free vanilla yogurt, frozen
1/2 cups 1% milk
1/2 tablespoons crushed pecan
1/2 teaspoons salt
1/4 teaspoons vanilla extract
Put all ingredients into blender. Blend until smoothie consistency is reached!
October 13, 2008
Arctic Forest Smoothie
Labels:
Drinks,
Fit Yummy Mummy,
Health Food,
Nuts
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