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October 13, 2008

Blueberry Maple Smoothie

*From Holly Rigsby

1 cup low‐fat blueberry yogurt
3/4 cups low‐fat milk
1 tablespoon maple syrup
1/2 teaspoons cinnamon
2 cups fresh blueberries, frozen

Combine the yogurt, milk, syrup, and cinnamon in a blender. Add theblueberries and blend until smooth.

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