*From Holly Rigsby
1 cup low‐fat blueberry yogurt
3/4 cups low‐fat milk
1 tablespoon maple syrup
1/2 teaspoons cinnamon
2 cups fresh blueberries, frozen
Combine the yogurt, milk, syrup, and cinnamon in a blender. Add theblueberries and blend until smooth.
October 13, 2008
Blueberry Maple Smoothie
Labels:
Drinks,
Fit Yummy Mummy
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