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June 2, 2008

Pina Colada Smoothie

5 Tbsp coconut milk
2 1/2 cups pineapple juice
1/2 cup vanilla ice cream
1/2 frozen banana (chunks)
1 1/2 cups frozen pineapple chunks

Blend in blender on low for 30 seconds then high until smooth

Makes 3-5 servings

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